Somatic Therapy For Trauma, Stress and Mind-Body Awareness Emotional stress is not always felt solely through thoughts and emotions. Many people also notice physical reactions such as muscle tension, shallow breathing, restlessness, fatigue, digestive discomfort or a sense of being constantly alert. somatic therapy is a body-centred therapeutic approach that https://scopepro-storyline688.affiliatblogger.com/95764388/readers-views-point-on-somatic-healing-and-why-it-is-trending-on-social-media