Probably the most essential elements of Ekadashi fasting will be the Ekadashi Parana Time Currently, which refers to the designated window for breaking the quick. Based on Vedic traditions, Parana (breaking the fast) should be executed only soon after sunrise on Dwadashi, inside a selected time-frame. Digestive Relaxation: Fasting permits https://www.instagram.com/p/DNf_DqJsAU3/