On a completion of chanting, sit quietly for several minutes, absorbing the Vitality that was born throughout the mantra. Stage 3. Get ready the Yantra: Grasp the Yantra Talisman with equally hands simultaneously, and see its cold surface area. Enrich your senses by admiring the intricacies of your craftsmanship, the https://www.instagram.com/aacharyagoldiemadan/