1

The Bodyweight quad workout Diaries

alfredu377vez1
Hack Squat: Similar to a leg press, but which has a vertical bar that permits for a deeper number of motion. You are able to improve the intensity in the exercise by Keeping a excess weight plate in opposition to your upper body with just one arm and holding on https://tryquads.com/
Report this page

Comments

    HTML is allowed

Who Upvoted this Story