In Regards to ankle injuries, sprains and planted tears tend to be misunderstood. A sprain happens whenever a ligament is overstretched or torn on account of a drop, twist, or impression. A tear, Then again, is a far more severe type of sprain where the fibrous tissue of your ligament https://medium.com/@seo.aroraclinic/understanding-and-overcoming-knee-ligament-injuries-a-comprehensive-guide-f2c0e25e9a14